Breakfast Ideas For The Girl Breakfast
Girlies, lets talk about it; girl breakfast. What type of ideas do you have when you think of breakfast ideas? For me I adore variety, and a little buffet style if I can. The dream would be to have a personal chef, personal food prep-ist, or be in a hotel daily for breakfast! However, here’s one for the at home breakfast ideas or the in-work breakfast ideas!
As I mentioned I love variety and where I can I love to create a buffet style whilst hitting my goals. Some of the links may contain an affiliate link in this blog, but it’s things I’m using and sharing!
Here’s the first glimpse of my breakfast!
I made a mix of pasta with a mushroom and milk sauce, 2 slices of watermelon and an apple sliced, a fromage frais (usually I do yoghurt) filled with nuts and seeds, a collagen drink, and a vegan green health drink by Proto-col Super Greens Powder, 15 Superfood Blend with Ashwagandha, Spirulina & Chlorella!
There’s a balanced mix of protein, carbs, fats, fibre, vitamins, and minerals! The entire meal is less than 600 calories for breakfast which is fabulous and is going to keep you fuller for longer! Pasta for breakfast? Yes!!
List of items:
Rigatoni Pasta, dried porcini mushrooms, chestnut mushrooms, and milk – you can use any milk! Cook through the pasta separately from the mushrooms. Once it’s done sieve the pasta, and leave in some pasta water.
In a separate pan heat up the mushrooms with some water and the porcini will start to dehydrate and the other mushrooms – I used chestnut, but you can use any (try some shitake!) – will give off their own juices. I then added some milk, stirred it around, and then added the pasta into the same pot to mix it around. Then let it set for the next day at work!
Yoghurt and a mix of nuts – I mixed the nuts myself with seed toppings, cashew nuts, walnut, almond, pistachio, and money nuts. You can add any nuts or seed you want!
2 slices of watermelon – i bought these pre cut and added them in.
Drink powders I have got from amazon on my amazon prime!
Green drink – Proto-col Super Greens
Dewty Collagen Powder
Breakfast does not have to be subjected or limited to certain types of food. Your body needs those calories to function all day, so you should be eating the most at breakfast time, whilst trying to keep the blood sugar balanced! My PCOS girlies know all about the struggle of balancing their insulin and spikes. You can change up the dishes, but starting having some versatility in your breakfast which is a mix of warm and cold food.
I’ll be uploading more of my random food combos when I create them, so it’s always handy for people searching for alternative food recipes that others may not be sharing! I love to create random breakfasts, lunches, snacks, and dinners so stay tuned!
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